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Using the Power of Your Voice to Relax, Release, and Reenergize
Got 30 minutes? Take some quality time to learn some quick tips about how to use your voice as a built-in tool to help you feel calmer,...
Liane Shalev
Mar 10, 20221 min read

What have mantras done for you lately?
My first experience with mantras was when I learned transcendental meditation, followed by chanting AUM in yoga class. Fast forward a few...
Liane Shalev
Mar 10, 20223 min read

The Power of AUM
If you’ve practiced yoga, you’re probably familiar with AUM, commonly referred to as OM. It’s also become shorthand for meditating using...
Liane Shalev
Mar 7, 20223 min read
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